Vertical jump tips

You want to train vertical jump?

Here is some tips....

our olli!

Our amazing friend Olli! He has only trained for one year... and it's just unbelievable! you go olli!

SKILLZ

Sorry for not have been doing any updates, but haven’t had access to any internet at all.

So we have been really practicing acting this weekend. This is by far the hardest thing I ever had to do. And scary as well...

Some times you don't know if this is real or acting. But that is just because I am not used to this.
Anyway... this was a wonderful workshop and we had a lot of fun!
Sean banan was with us as well.. and he was so funny! I am going to upload pictures tonight but you guys can have a look at Sean Banaaaaaaaaannnnn

hahaha funny!

Friends from

GERMANY! Tomorrow our friends from Germany will arrive here in Helsingborg. They'll stay for three days and during those three days we'll exchange some skills. It's extremely useful to practise and sheer experiences and skills with other traceurs. In other words, these three days will be really fun! Pics and videos will be posted as usual.

Speaking of videos and pics, I should have uploaded some for you yesterday from our shows at Triangeln but of course things got in the way..such as dinner with my mom..;)

Anyhow, upload them for you today!

Here's a youtube clip for you while you wait, the guy in it shared first place with Marcus in the championships in Germany

Completly wicked

Tempest freerunning in 60 FPS

My god..

This guy..I mean..there's a lot of crazy dudes out there..but this one..he's really crazy.. and he does some things with his skateboard that is just..wicked! The fact that he combines skateboarding with parkour just makes the whole thing even more crazy..and when I say crazy I mean crazy in a good way

one can have fun with a trampoline

I know, he's sick

pretty cool!

jizz in my pants

You've all probably already seen it but it's just too good not to upload..

Forum

We have got some mails regarding the Registration with the Forum.

Please check your "junk" mail. In the hotmail, the registration mails somehow falls in to the Junk mail container.


We also found a funny movie. We know what Parkour is, and the life of parkour.
But you have to admit, this is quite funny.

CHECK THIS GIRL OUT!

handstand

http://www.youtube.com/watch?v=BA_AA3_QEr8

this guy is crazy, check out his handstand! After watching this I can't wait to improve my own handstand